1-2-1 Boxing Session

1-to-1 Boxing sessions are designed to help you build confidence, improve fitness, and learn boxing in a supportive, personalised environment. Whether you’re completely new to boxing or looking to develop your skills, each session is tailored to your goals and ability level. Sessions may include boxing technique, pad work, movement training, fitness conditioning, and coaching guidance to help you improve coordination, build strength, reduce stress, and stay motivated. Every session is focused on helping you progress at your own pace while making training enjoyable, effective, and sustainable.

Contact me on 07767 908142 or email contact@umerakhtarphysiotherapy.com to schedule your boxing 1-2-1 session!